200 Newport Ave     |     East Providence, RI     |     401.434.0262

Events & Specials

Select the event or special you're interested in to learn more!

Core Intelligence - Fridays at 6:15 p.m. - 6 week series begins September 14

Core Intelligence

Fridays, 6:15 - 7 p.m.
Begins September 14


$12 drop in / $65 for all 6
members: $7 drop in / $35 for all 6

This 45 minute heated class is designed to help build the relationship between movement and stability, using the abdominal muscles as the foundation for fluid movement. In this class, you will focus on connecting to the muscles in your core, using breath and self adjustment to build body awareness.  

Candlelight Restorative Series | Sundays at 6:30p.m. | September 23, October 21, November 25

Sunday evenings
6:30 – 7:45 pm
September 23  - October 21  - November 25

$15
($7 for members - purchase in studio)

Take time for yourself and enjoy 75 minutes of active rest & relaxation. We will use candlelight, music, meditation techniques, props, and modifications to release stress & promote mental tranquility. This class uses fewer poses held for longer to deeply release body tension & provide whole body renewal. Each session will have a different focus and utilize different postures to provide you the tools to fully restore.

To register, select the date:

September 23

October 21

November 25

POP Up - Glow with the Flow | Friday, October 19 | 7:30 - 9 p.m.

The intention behind a yoga practice is self-love, but it can be hard to not compare your practice to others’. We struggle in and out of yoga class with doubt, fear, and insecurities. In this glow-in-the-dark vinyasa class, challenge yourself to let go of the need to compare and see only the glow of others around you. Lose yourself in music, dark, and vinyasa, and sweat off the negative anchors you’re holding on to. Cover yourself in glow paint (join us early to paint!) and join us to glow, flow, and LET GO!

Join us for body painting at from 7:30 - 8 p.m.

Class begins at 8!


Cost: regular drop-in/class pass/intro offer/membership applies

Sign Up!

POP Up - Rage Yoga | Friday, December 14 | 7 - 8:15 p.m.

Are you feeling frustrated, angry, or impotent? We hear you!

Join CPY instructor Caitlin for a pop-up Rage Yoga session. This class utilizes music, movement, yelling, and, yes, even swearing as a healthy means to working out your frustrations!
 
Cost: regular drop-in/class pass/intro offer/membership applies

Note: This class will involve use of adult language, including a "F*** It" meditation.

ADDRESS:
200 Newport Ave
East Providence 02916
(across from Town Wine)

PARKING:
Parking located in the plaza's lot, on Circle Street, and in the Rite Aid parking lot.
Please help us out and respect our neighboring businesses by not parking in front of their entrances when you come to classes.

Telephone | 401-434-0262
createpoweryoga@gmail.com


    

 

ABOUT

Our mission is to provide a safe, peaceful, non-judgmental, and friendly environment. We strive to offer classes to meet everyone’s needs regardless of experience, ability, and frequency of practice.

We hope to help you create more joy, peace, balance, and power in your life.

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