200 Newport Ave     |     East Providence, RI     |     401.434.0262

Events & Specials

Select the event or special you're interested in to learn more!

New Year's Day Open House Class - January 1 - 11am

New Year's Day Open House Class
Monday, January 1
11am - 12:15pm

Save Your Spot Now

Our yearly New Year's Day Heated Power Vinyasa class is open to all!
 
If you're new to Create Power yoga, the class is FREE!
 
If you've practiced with us before, use your class pass, membership, or a drop in.

For the first timer to the experienced yogi, you will find a challenge here.  This class will lead you through a series of postures and breathing techniques that will help you move, sweat, and feel transformed! This class will lead you through a series of postures and breathing techniques that will not only strengthen you, but build both flexibility and endurance while helping to focus and calm the mind.

The room is heated to a steamy 93-95 degrees. This class may include hands-on assisting. 

All of our classes are open to every BODY regardless of experience, ability, or frequency of practice.  We love beginners!

Contemplation Month - Free meditation sessions, Thursday evenings in January

January 4, 11, 18, and 25

6 - 6:30pm

For the month of January, we will be holding space for donation-based meditation practice as a community. Give what you can, and join us for stillness and silence.

Meditations led by Ellary Gamache.

Feel Fabulous in Your Body and Free Around Food - February 3 - 11am-1:30 pm

Saturday, February 3
11 am - 1:30 pm

Register Here

This 2 1/2 hour workshop is designed to teach you how to change your relationship with food. Using a combination of yoga, meditation and experiential practices, students will learn:

What to do on a daily basis to prevent overeating
What to do when in the middle of eating emotionally and how to stop themselves
How to make food choices that make them feel light and energized
How to break the cycle of emotional eating so they can be free of shame and guilt
If you are tired of thinking about food all of the time and want to learn how to trust yourself again around food, this workshop is for you.

Tara Whitney's Bio:
Tara Whitney is a wellness coach who firmly believes that when people are not struggling with their relationship with food and their body, they will lead a life they absolutely love. Tara is an RYT 500 yoga teacher, a yoga life coach and a Certified Intuitive Eating Counselor. She offers private and group coaching to guide people along their path of healing and optimal health and wellness.

Watch Tara's YouTube Video

ADDRESS:
200 Newport Ave
East Providence 02916
(across from Town Wine)

PARKING:
Parking located in the plaza's lot, on Circle Street, and in the Rite Aid parking lot.
Please help us out and respect our neighboring businesses by not parking in front of their entrances when you come to classes.

Telephone | 401-434-0262
createpoweryoga@gmail.com


    

 

ABOUT

Our mission is to provide a safe, peaceful, non-judgmental, and friendly environment. We strive to offer classes to meet everyone’s needs regardless of experience, ability, and frequency of practice.

We hope to help you create more joy, peace, balance, and power in your life.

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