Private Yoga Classes

A private yoga class might be used to help heal from injuries, learn poses to become comfortable before taking regular group classes, or simply to find space and time just for you. Furthermore, private classes also provide more individual attention to focus on particular needs and goals. Many students begin private yoga sessions to address a specific need within their yoga practice - working on evening-out strength and mobility,or working around an injury, for instance.

You will work with your teacher to decide on your goals, and the best approach to reach them. Individual sessions can be heated or unheated, and will focus on your individual goals. Private sessions are great for beginners, but also especially helpful for advanced students wondering what their next steps are.