Tag: yoga

Yoga Journey

letting go

I am a recovering perfectionist. As with any addiction, the first step towards breaking free is admitting you have a problem. Unfortunately, for the first 28 years of my life I had absolutely no idea that constantly striving for perfection was an issue at all. I was in denial.  While […]

Yoga Journey

10 tips for the beginning yogi

“The greatest power you possess in life is your understanding that life gives you a fresh start any moment you choose to start fresh.” ~ Guy Finley September sings of fresh starts, with the weather changing and the new school year beginning, but as the quote above so perfectly reminds […]